Making life easy for you…helping you create meaningful change! Do you feel like you need some help with what to do next?….
Relax I can help you get your business/personal world less stressful. Together we can work through your feelings of overwhelm and get some tools to manage and thrive.
Welcome to an easier way to organise and simplify your digital - and/or anxiety in life without tearing your hair out.
I love resourcing and can also help with solving some of life’s problems utilizing therapies such as
Behaviour Activation,
Acceptance and Commitment Therapy (ACT) and
Cognitive Behaviour Therapy (CBT).
STOP STRUGGLING AND START LIVING
Often we try to feel better with some strategies we think that will help - positive affirmations, positive thinking, meditation, distraction with eating chocolate, drinking or avoiding people and places that trigger anxious thoughts….strategies cn help short term but in the long term they come back - I can provide some tools that will help unhook you from difficult thoughts and feelings.
Hi, I’m Louise
I love to create art, read, paint and make pottery at my beachside home/retreat in lovely Aotearoa.
I also enjoy learning and helping people and have my Masters In Applied Psychology - Applied Behaviour Analysis. I also love being on my computer and learning the tools to keep it simple.
When working with people I find its easy to simplify and organise their business and personal digital lives so they can move through problems with ease.
In a world full of information we need ways to manage our lives so we can spend more time relaxing and enjoying life (yes i digitally took myself out of my office into a chair on the beach ha ha).
In a number of sessions we can learn to accept what cannot be avoided or distracted by using unworkable strategies and learn to become flexible in order to start participating and move towards a valued future.
Websites I Created
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DBar Surf Shop
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Oceanside Scaffolding
